Spinning

Well, my riser block is here. It's huge! Bigger than I thought. It's cool though... I rode for an hour tonight. I hope the noise and vibration from the trainer doesn't disturb my neighbors. I don't want to make them uncomfortable. I may buy a mat that will dampen the noise and vibration. I actually do more work by spinning here for an hour than I would going outside because outside, I would be able to take breaks rolling down hills. I get more pure riding out of spinning and I worked up a sweat! Pretty cool. I just popped in the tape of The Bachelor finale that I taped last week while I was traveling home to Florida and watched while I spun. Easy way to burn off calories while watching TV! Out-fricking-standing. I also bought a new saddle and WOW what a difference. With the right adjustments, this bike will really fit me. I still need to do some tweaking. By the way, my faith has been restored in The Bachelor, because they finally found someone serious about marrying. Byron and Mary have a real heat between them, and I found myself getting a little misty because this proposal really felt real. It's a great day, and I hope yours was as well.